Training & Workshops

Whether you’re looking to enhance your skills in coaching, explore management competency, improve your mental health or become an advocate in your community, Your Place Therapy provides the knowledge and skills you need to make a positive Impact.

All workshops are available to individuals or small groups and delivered online and in person. For current dates, locations, and availability, make an inquiry using the form below.

If you are a manager or business looking to develop a team, please use the form below to provide details and we can arrange an initial chat.


Mental Health First Aider

(2 days)

Public online and In-company online and in-person

Mental Health First Aid (MHFA) is like CPR for the mind. It empowers you with the knowledge and skills to support someone experiencing a mental health challenge or crisis. Just as you would administer first aid for a physical injury, MHFA equips you to offer assistance for mental health concerns.

Stress and Resilience

(2 hours)

Develop practical strategies to manage stress, build resilience, and enhance your mental and emotional well-being in a fast-paced world.

Articulating clearly

(1/2 day workshop)

Clear communication fosters growth, builds strong relationships, and drives positive change. This course equips you with the skills and techniques needed to articulate feedback with confidence and empathy.

Emotional Intelligence Essentials

(3 x 2 hour workshop)

Understand yourself, understand others and explore how this can build relationships and friction. Improve your emotional awareness and develop the skills to enhance personal and professional relationships and overall mental health

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